Momentum and Mental Health >> Porcelain Utopia



Momentum and Mental Health

Summary:

In discussing the idea of  “momentum”— there are going to be some good days and some bad days, but one should try to make good days build momentum.

“I can just be,’ I can just decide,” and “It’s all okay,” are some examples of mindfulness mentioned in this video.

I continue documenting my life—capturing my day on the 6th of November 2012 (I had said it was “October” in the film, but an easy error still early in the month)—this candid video has its audio extracted for The Real Me Podcast with much appreciated applause.

Thank you to all who have been touched in some way with my taking a quick 40 minutes out of my day to record this unedited and candid—”this is what’s been going on” type of enlightening-to-some YouTube video. I had no idea it would garner any success in touching others. I’m humbled. -J.

Jonathan Harnisch

 

 

About Jonathan Harnisch

Author | Mental Health Advocate | Schizophrenia | Artist | Blogger | Podcast Host | Patent Holder | Hedge Fund Manager | Film & TV Producer | Musician
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s