This is a very informative, useful YouTube channel:
‘The Plastic Brain’
From The University of Arizona, the leading university in the American Southwest. Established in 1885 as the first university in the state and the state’s land-grant university, the UA is building a better Arizona through access, quality and discovery. Whether in teaching, research, outreach or student engagement, access and quality are the defining attributes of the UA‘s mission.
This similar terrific book is also recommended:
“Train Your Mind, Change Your Brain:
How a New Science Reveals Our Extraordinary Potential to Transform Ourselves”
From a different source, written by Newsweek science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds.